{"id":265,"date":"2017-03-29T23:47:38","date_gmt":"2017-03-29T23:47:38","guid":{"rendered":"http:\/\/serwer1768828.home.pl\/autoinstalator\/wordpress\/?p=265"},"modified":"2018-05-06T19:26:57","modified_gmt":"2018-05-06T18:26:57","slug":"codziennie-robie-dyplom-z-macierzynstwa","status":"publish","type":"post","link":"http:\/\/oktorejkawa.com\/?p=265","title":{"rendered":"Codziennie robi\u0119 dyplom z macierzy\u0144stwa…"},"content":{"rendered":"

Pytacie mnie cz\u0119sto jak przy tr\u00f3jce dzieciak\u00f3w i pracy na pe\u0142en etat (a w\u0142a\u015bciwie 1,5 etatu) znajduj\u0119 jeszcze czas i energi\u0119 na blog i \u0107wiczenia. A wi\u0119c odpowiadam: nie znajduj\u0119 czasu i energii, nie zastanawiam si\u0119 nad tym jak je znale\u017a\u0107.<\/p>\n

Ten blog i moje \u0107wiczenia s\u0105 jedynym sposobem \u017ceby nie zwariowa\u0107. Blog jest form\u0105 terapii. Pomaga mi utrzyma\u0107 r\u00f3wnowag\u0119 w codzienno\u015bci, pomaga mi dostrzec za co powinnam ka\u017cdego dnia dzi\u0119kowa\u0107, przypomina co jest sensem mojego \u017cycia- m\u00f3j dom i moja rodzina. \u0106wiczenia pomagaj\u0105 wyrzuci\u0107 ca\u0142\u0105 z\u0142o\u015b\u0107, oczyszczaj\u0105, daj\u0105 energi\u0119. Utrzymuj\u0105 moj\u0105 psychik\u0119 na w\u0142a\u015bciwym poziomie. By\u0107 mo\u017ce gdyby nie mo\u017cliwo\u015b\u0107 wklepania tych emocji w klawiatur\u0119 i zamiany \u0142ez na pot, kt\u00f3ry ka\u017cdego dnia zostawiam na macie, nie da\u0142abym rady przetrwa\u0107 kolejnego dnia.<\/p>\n

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Macierzy\u0144stwo to nie bajka. Poza wielk\u0105 bezwarunkow\u0105 mi\u0142o\u015bci\u0105, przynosi r\u00f3wnie\u017c chwile przyt\u0142aczaj\u0105cej bezradno\u015bci, troski o moje dzieci, od kt\u00f3rej nie jestem w stanie si\u0119 odci\u0105\u0107. Stawia wyzwania, na kt\u00f3re nikt mnie nie przygotowa\u0142, nie mam przecie\u017c certyfikatu uko\u0144czenia kursu z macierzy\u0144stwa, bo niby kto mia\u0142by mi go wystawi\u0107? Ale codziennie dopisuj\u0119 nowy rozdzia\u0142 do pracy dyplomowej. Termin obrony nieznany, oby by\u0142 daleki. Ocen\u0119 wystawi\u0105 kiedy\u015b moje dzieci. B\u0119d\u0119 dumna z tr\u00f3jki z plusem \ud83d\ude42<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Pytacie mnie cz\u0119sto jak przy tr\u00f3jce dzieciak\u00f3w i pracy na pe\u0142en etat (a w\u0142a\u015bciwie 1,5 etatu) znajduj\u0119 jeszcze czas i energi\u0119 na blog i \u0107wiczenia. A wi\u0119c odpowiadam: nie znajduj\u0119 czasu i energii, nie zastanawiam si\u0119 nad tym jak je znale\u017a\u0107. Ten blog i moje \u0107wiczenia s\u0105 jedynym sposobem \u017ceby nie zwariowa\u0107. Blog jest form\u0105 […]<\/p>\n","protected":false},"author":1,"featured_media":2634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[4],"tags":[298,1918,1914,1924,1759,543,1517,1912,1916,1920,1922,1926],"class_list":["post-265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-dziecko-pl","tag-fit-mama","tag-jestem-mama","tag-kocham-moje-dzieci","tag-kocham-zycie","tag-macierzynstwo-pl","tag-mama-pl","tag-mama-byc","tag-mama-na-piatke","tag-mama-trojki-dzieci","tag-niczego-wiecej-mi-nie-trzeba","tag-trudne-macierzynstwo","entry","has-media"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=\/wp\/v2\/posts\/265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=265"}],"version-history":[{"count":4,"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=\/wp\/v2\/posts\/265\/revisions"}],"predecessor-version":[{"id":2633,"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=\/wp\/v2\/posts\/265\/revisions\/2633"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=\/wp\/v2\/media\/2634"}],"wp:attachment":[{"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/oktorejkawa.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2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