{"id":2159,"date":"2018-02-16T09:33:17","date_gmt":"2018-02-16T08:33:17","guid":{"rendered":"https:\/\/serwer1768828.home.pl\/autoinstalator\/wordpress\/?p=2159"},"modified":"2018-02-17T15:22:01","modified_gmt":"2018-02-17T14:22:01","slug":"zamienilam-kompleksy-na-niedoskonalosci","status":"publish","type":"post","link":"http:\/\/oktorejkawa.com\/?p=2159","title":{"rendered":"Zamieni\u0142am &#8222;kompleksy&#8221; na &#8222;niedoskona\u0142o\u015bci&#8221; ;)"},"content":{"rendered":"<p>To du\u017co wi\u0119ksza zmiana ni\u017c tylko w nazewnictwie. <em><strong>Z niedoskona\u0142o\u015bciami mo\u017cna \u017cy\u0107 w zgodzie<\/strong><\/em>. Zmieni\u0142am m\u00f3j spos\u00f3b patrzenia na sam\u0105 siebie. Sta\u0142o si\u0119 to bardzo szybko, kiedy tylko postanowi\u0142am \u201ewzi\u0105\u0107 si\u0119 za siebie\u201d i rozpocz\u0119\u0142am regularny domowy fitness. Potrzebowa\u0142am zaledwie kilku dni, zmieni\u0142am szczeg\u00f3\u0142, a zmiany od razu by\u0142y kolosalne! Potem by\u0142o ju\u017c tylko lepiej i tak jest do dzisiaj.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2164\" src=\"https:\/\/serwer1768828.home.pl\/autoinstalator\/wordpress\/wp-content\/uploads\/2018\/02\/28053622_2084914388395249_1392084957_n-162x300.jpg\" alt=\"\" width=\"162\" height=\"300\" srcset=\"http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28053622_2084914388395249_1392084957_n-162x300.jpg 162w, http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28053622_2084914388395249_1392084957_n.jpg 517w\" sizes=\"(max-width: 162px) 100vw, 162px\" \/><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2169\" src=\"https:\/\/serwer1768828.home.pl\/autoinstalator\/wordpress\/wp-content\/uploads\/2018\/02\/28176245_2084914331728588_2081208459_n-189x300.jpg\" alt=\"\" width=\"189\" height=\"300\" srcset=\"http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28176245_2084914331728588_2081208459_n-189x300.jpg 189w, http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28176245_2084914331728588_2081208459_n.jpg 604w\" sizes=\"(max-width: 189px) 100vw, 189px\" \/><img decoding=\"async\" class=\"alignnone size-medium wp-image-2170\" src=\"https:\/\/serwer1768828.home.pl\/autoinstalator\/wordpress\/wp-content\/uploads\/2018\/02\/28176447_2084926878394000_116970753_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28176447_2084926878394000_116970753_n-225x300.jpg 225w, http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28176447_2084926878394000_116970753_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Co oznacza zamiana moich kompleks\u00f3w na niedoskona\u0142o\u015bci? To, \u017ce przesta\u0142am si\u0119 wstydzi\u0107 tego, \u017ce nie jestem idealna! Patrz\u0119 na zdj\u0119cia pi\u0119knych trenerek fitness: maj\u0105 pi\u0119kne podniesione po\u015bladki, ich biust ledwo mie\u015bci si\u0119 w opi\u0119tych topach, maj\u0105 talie osy, a na brzuchach kaloryfery. Pi\u0119knie to wygl\u0105da. Podziwiam je, bo taki wygl\u0105d musi by\u0107 wynikiem ci\u0119\u017ckiej pracy na si\u0142owni. Ale nie zazdroszcz\u0119. Po co?! Wiem, \u017ce ma\u0142o prawdopodobne, \u017ce ja kiedy\u015b b\u0119d\u0119 tak wygl\u0105da\u0107. <em><strong>Ka\u017cda sylwetka jest inna, a moj\u0105 zamiast kr\u0105g\u0142o\u015bci charakteryzuj\u0105 tr\u00f3jk\u0105ty, prostok\u0105ty i kwadraty!<\/strong> <\/em>Ciesz\u0119 si\u0119 i nimi. Dobrze, \u017ce moje kanciate kszta\u0142ty s\u0105 w rozmiarze XS, o to akurat mog\u0142am sama zadba\u0107. Na naturalny rozmiar biustu, czy widoczne rozst\u0119py na brzuchu nie mam wp\u0142ywu i ju\u017c!<\/p>\n<p>&nbsp;<\/p>\n<p>W rozmiarze S s\u0105 te\u017c moje cycki&#8230; Dawniej do podtrzymania potrzebowa\u0142y biustonosza z miseczk\u0105 D, a nawet E. Potem urodzi\u0142am i wykarmi\u0142am moje dzieci, a jeszcze p\u00f3\u017aniej zacz\u0119\u0142am biega\u0107 i trenowa\u0107 fitness. Dzi\u015b ciesz\u0119 si\u0119 je\u015bli brafitterka dobierze mi C, co przy niekt\u00f3rych modelach stanika jest mo\u017cliwe, pod warunkiem, \u017ce ich obw\u00f3d nie przekracza 70 cm. <strong>Trudno upiera\u0107 si\u0119, \u017ce m\u00f3j biust jest doskona\u0142y. Prawdopodobnie nie jest nawet \u0142adny.<\/strong> Ale mnie si\u0119 podoba, mojemu m\u0119\u017cowi chyba te\u017c. Z reszt\u0105 nawet on niewiele mia\u0142by w tej kwestii do powiedzenia, nawet gdyby mu si\u0119 co\u015b nie podoba\u0142o. On moich cyck\u00f3w nie nosi, haha \ud83d\ude09<\/p>\n<p>Ci\u0105gle da sie je w miar\u0119 poprawnie &#8222;u\u0142o\u017cy\u0107&#8221; w bikini, tak jak na przyk\u0142ad na zdj\u0119ciu do\u0142aczonym do tego wpisu. To jest w\u0142a\u015bnie jedna z moich niedoskona\u0142o\u015bci, kt\u00f3ra dawniej by\u0142a kompleksem. Oznacza to, \u017ce <strong>uwielbiam moje cycki, cho\u0107 wiem, \u017ce do sesji dla Playboya si\u0119 nie nadaj\u0105!<\/strong><\/p>\n<p>Mam te\u017c du\u017cy nos;-) Ale jest m\u00f3j. Co z tego, \u017ce du\u017cy? Moja twarz mi si\u0119 podoba, nawet z tym nosem. My\u015bl\u0119, \u017ce gdybym go zmniejszy\u0142a, mog\u0142abym osi\u0105gn\u0105\u0107 efekt Jennifer Grey (to 'Baby&#8217; z filmu \u201eDirty Dancing\u201d), czyli zmieni\u0142abym si\u0119 nie do poznania. Bo przecie\u017c du\u017cy nos mam od zawsze, to element mojej osobowo\u015bci. A \u017ce komu\u015b mo\u017ce przeszkadza\u0107? W dupie to mam! Mnie si\u0119 podobaj\u0105 moje selfie i b\u0119d\u0119 ten nos nosi\u0107 dumnie! Przynajmniej dop\u00f3ki nie dorobi\u0119 si\u0119 fortuny&#8230; \ud83d\ude09<\/p>\n<p>Medycyna estetyczna daje mi mo\u017cliwo\u015b\u0107 poprawienia tego co niedoskona\u0142e. Nie korzystam jednak z tej mo\u017cliwo\u015bci. Nie widz\u0119 powodu, dla kt\u00f3rego mia\u0142abym podda\u0107 si\u0119 takiej operacji. Korekta nosa czy biustu du\u017co kosztuje, a ja mam inne wydatki. <strong>Je\u015bli pewnego dnia stwierdz\u0119, \u017ce mam tyle kasy, \u017ce operacja plastyczna to \u017caden koszt, by\u0107 mo\u017ce wezm\u0119 pod rozwag\u0119 tak\u0105 mo\u017cliwo\u015b\u0107.<\/strong> Chocia\u017c szczerze w\u0105tpi\u0119. Lubi\u0119 to co widz\u0119 w lustrze, ma\u0142o prawdopodobne \u017ceby zmieni\u0142o si\u0119 to pod wp\u0142ywem zasobno\u015bci mojego portfela.<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Na szcz\u0119\u015bcie nie musz\u0119 si\u0119 teraz nad tym zastanawia\u0107: P\u00d3KI CO CZ\u0118\u015aCIEJ BRAKUJE MI GOT\u00d3WKI NI\u017b DU\u017bYCH CYCK\u00d3W!<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2166\" src=\"https:\/\/serwer1768828.home.pl\/autoinstalator\/wordpress\/wp-content\/uploads\/2018\/02\/28053344_2084914528395235_1055489025_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28053344_2084914528395235_1055489025_n-225x300.jpg 225w, http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28053344_2084914528395235_1055489025_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2167\" src=\"https:\/\/serwer1768828.home.pl\/autoinstalator\/wordpress\/wp-content\/uploads\/2018\/02\/28117084_2084914481728573_1937392018_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28117084_2084914481728573_1937392018_n-225x300.jpg 225w, http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28117084_2084914481728573_1937392018_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2168\" src=\"https:\/\/serwer1768828.home.pl\/autoinstalator\/wordpress\/wp-content\/uploads\/2018\/02\/28190732_2084914508395237_797047405_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28190732_2084914508395237_797047405_n-225x300.jpg 225w, http:\/\/oktorejkawa.com\/wp-content\/uploads\/2018\/02\/28190732_2084914508395237_797047405_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Chodzi o to, \u017ce te dwa\/trzy lata temu \u201ewzi\u0105\u0107 si\u0119 za siebie\u201d w moim wykonaniu nie oznacza\u0142o \u201ewyrze\u017abi\u0107 si\u0119 dla innych\u201d, ale \u201ezadba\u0107 o zdrowie i wygl\u0105d, jaki mnie b\u0119dzie odpowiada\u0107\u201d. Je\u015bli m\u00f3wi\u0119, \u017ce jestem szcz\u0119\u015bliwa ze swoim wygl\u0105dem to dlatego, \u017ce akceptuj\u0119 siebie i dobrze czuj\u0119 si\u0119 w swoim ciele. Nie ma to nic wsp\u00f3lnego z tym jak postrzegaj\u0105 mnie inni. To dla mnie ma\u0142o wa\u017cne. W kwestii opinii innych os\u00f3b, dla mnie wa\u017cne jest tylko to by widzieli we mnie dobrego cz\u0142owieka, dobr\u0105 kole\u017cank\u0119 i przyjazn\u0105, sympatyczn\u0105 osob\u0119. Kwestia mojego wygl\u0105du mo\u017ce by\u0107 dyskusyjna dla innych. Ale je\u015bli ja m\u00f3wi\u0119 sobie, \u017ce jestem pi\u0119kna, to tak my\u015bl\u0119, niezale\u017cnie od tego co m\u00f3wi\u0105 inni.<\/p>\n<p>Dlatego je\u015bli decydujesz si\u0119 \u201ewzi\u0105\u0107 za siebie\u201d, miej pewno\u015b\u0107, ze robisz to dla siebie, a nie dla twoich znajomych czy ludzi na ulicy. Twoim marzeniem mo\u017ce by\u0107 rozmiar 40, dla kogo\u015b innego 44. A jeszcze inna dziewczyna marzy o garderobie w rozmiarze 36. We\u017a si\u0119 za SIEBIE, nie za OPINIE INNYCH ludzi. We\u017a si\u0119 za siebie tak \u017ceby\u015b by\u0142a szcz\u0119\u015bliwa w swoim ciele. Zamie\u0144 swoje kompleksy na drobne niedoskona\u0142o\u015bci, kt\u00f3re b\u0119dziesz akceptowa\u0107 mimo wszystko. <strong>Zmieniaj to co tobie przeszkadza, b\u0105d\u017a bezczelna z eksponowaniem tego co przeszkadza TYLKO innym ludziom. Niech oni si\u0119 z tym mierz\u0105!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To du\u017co wi\u0119ksza zmiana ni\u017c tylko w nazewnictwie. Z niedoskona\u0142o\u015bciami mo\u017cna \u017cy\u0107 w zgodzie. Zmieni\u0142am m\u00f3j spos\u00f3b patrzenia na sam\u0105 siebie. Sta\u0142o si\u0119 to bardzo szybko, kiedy tylko postanowi\u0142am \u201ewzi\u0105\u0107 si\u0119 za siebie\u201d i rozpocz\u0119\u0142am regularny domowy fitness. Potrzebowa\u0142am zaledwie kilku dni, zmieni\u0142am szczeg\u00f3\u0142, a zmiany od razu by\u0142y kolosalne! Potem by\u0142o ju\u017c tylko lepiej [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[1208,1214,479,1218,1202,1210,1206,1204,1216,1220,1222,1196,1198,1212],"class_list":["post-2159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sila-jest-kobieta","tag-biust","tag-duzy-nos","tag-kobieta-pl","tag-kompleksy","tag-lubie-siebie","tag-maly-biust","tag-medycyna-estetyczna","tag-mniejszy-rozmiar","tag-niedoskonalosci-urody","tag-piekno","tag-rozstepy-pl","tag-samoakceptacja","tag-silna-kobieta","tag-talia-osy","entry","has-media"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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