What workouts to choose and how to exercise?
I think that one of the things that cause us to give up exercises and start to eat unhealthily again is, apart from laziness, monotony! When we learn all the…
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3 May 2018
Healthy Habits
It will be a long entry for a BIG morning Saturday coffee. But it's really worth reading!!! It's possible that we will motivate you to take care of your well-being…
3 January 2018
